Throat and Sinus
Sore throat and sinus infections are hard to treat and are a real nuisance. Never the less, you can effectively deal with them by doing the fallowing;
- Dissolve a tablespoon of salt in a glass of water at room temperature and add a few drops of oil of oregano.
- Gargle the solvent every couple of hours until symptoms subside or disappear.
The gargling action brings the bacteria to the surface while the solvent and immune system have access to the influenza.
When purchasing oil of oregano, note that it must be medicine-grade from Origanum vulgare and safe to take internally.
Stats for Oregano Oil
| Compounds | Oil of Oregano |
| Pinesol and Chloraseptic in throat spray* | 21 times more effective |
| Phenol, a powerful disinfectant used to sterilize hospital equipment** | 26 times more effective |
| ApplesPotatoesOrangesBlueberries *** | 42 times more antioxidant30 times more antioxidant12 times more antioxidant4 times more antioxidant |